Transformation Profile – Scott – lbs lost = 100
On May 8th, 2013 I reached the milestone of having lost 100 pounds, from my highest weight of 315! My starting BMI was 42.5 @ 38.6% body fat (according to my scale) and… Read More
Tag Archive: healthy-living
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Transformation Profile – Jennifer – lbs lost = 91
Starting weight – 243 pounds/size 18 Current weight – 152 pounds/ size 4I have fought a battle with weight loss for the past 21 years. I was a pageant kid growing up; I… Read More
Transformation Profile – Carrie – lbs lost = 140+
1. Stats starting body weight/fat current body weight/fat Starting weight: 350lbs *size 26/28 Current weight: 210lbs *size 14/16 Goal weight: ~165-170lbs *size 8/10 2. Background – how u got started I realized I… Read More
Transformation Profile – Ashlee – lbs lost = 200
Starting Weight / body fat: 350lbs 52% body fat Current Weight /body fat 150 lbs 19% body fat I have been morbidly obese all my life due to emotional eating. I have… Read More
**Death by Prowler – An Authoritative, Practical Guide to the Greatest Conditioning Creation in History**
**Ever since we purchased our Prowler sled back in December, I have been meaning to do a post on it. We absolutely love this fitness tool. We attempt to do 2 – 3… Read More
Transformation Profile – Jenica(mom of 2) – lbs lost = 102
Starting Weight – 295lbs (size 22/24) Current Weight – 193lbs (size 12/14) Weight is something that I’ve struggled with my whole life, something my whole family has struggled with. There’s a family history… Read More
**Aruba Countdown**
Not sure if we mentioned this before, but we spent our honeymoon on the island of Aruba, & fell in love with place instantly. We went in April of 09 about 2 months… Read More
Transformation Profile – Kristin – lbs lost = 49
Starting weight 216 Current weight:167 After weighing myself and seeing that I was 216lbs I just knew something HAD to change! I eased myself into clean eating a walking a few miles a… Read More
Transformation Profile – Jasi – lbs lost = 84
starting body weight was 280 Pounds current body weight is 196 pounds I´m 27 Years old and a social worker. I am german and I currently live in Germany. My weight loss journey… Read More
