Starting Weight 160lbs (post pregnancy) Current Weight 100-118 (Contest/Offseason) My journey started on May 14, 2011 when my husband turned off the car while the windshield wipers were still on, leaving them stuck… Read More
Stats – starting weight- 211 current weight- 160 23% body fat Back ground – I have never been “skinny” or athletic growing up. I liked food, alot, and I endulged frequently. When… Read More
Starting Weight: 214lbs Ending Weight: 180lbs Starting BF: 24% Ending BF: 8% I’ve struggled with my weight for as long as I can remember. Growing up I always wanted to be a Soldier,… Read More
“By some estimates, more than 80 percent of people who have lost weight regain all of it, or more, after two years. Researchers at the University of California at Los Angeles analyzed… Read More
Starting BW-230, BF%- 40% Current BW- 170, BF%- 15% Background I was raised by a family that puts little emphasis on a healthy diet and exercise. I was an overweight kid, and by… Read More
Greetings all, This post has been in the making for the past few weeks as we milled our thoughts together on what to write. We have had discussions on whether or not to… Read More
Starting weight: 327 Current weight 170 I have been overweight the majority of my life. Probably from kindergarten until I decided to make a change at 24 My current fitness goals are to… Read More
Starting Weight – 268lbs Current Weight – 158lbs About 3 years ago I found myself at my heaviest at 268lbs a size 22-24 and I was miserable. I decided in February… Read More
1. Stats – starting body weight/fat – current body weight/fat Started: 225/25% Current: 185/5% 2. Back round – how u got started, what motivated you to start? I was always a very… Read More
