Stats – starting weight- 211 current weight- 160 23% body fat Back ground – I have never been “skinny” or athletic growing up. I liked food, alot, and I endulged frequently. When… Read More
Starting Weight: 214lbs Ending Weight: 180lbs Starting BF: 24% Ending BF: 8% I’ve struggled with my weight for as long as I can remember. Growing up I always wanted to be a Soldier,… Read More
Starting BW-230, BF%- 40% Current BW- 170, BF%- 15% Background I was raised by a family that puts little emphasis on a healthy diet and exercise. I was an overweight kid, and by… Read More
Greetings all, This post has been in the making for the past few weeks as we milled our thoughts together on what to write. We have had discussions on whether or not to… Read More
Starting weight: 327 Current weight 170 I have been overweight the majority of my life. Probably from kindergarten until I decided to make a change at 24 My current fitness goals are to… Read More
Starting Weight – 268lbs Current Weight – 158lbs About 3 years ago I found myself at my heaviest at 268lbs a size 22-24 and I was miserable. I decided in February… Read More
Starting weight – 243 pounds/size 18 Current weight – 152 pounds/ size 4I have fought a battle with weight loss for the past 21 years. I was a pageant kid growing up; I… Read More
My Name is Nathan Harris. I’m a husband, father of 6 beautiful children (4 ballerinas & 2 football players), small business owner, entrepreneur, aspiring author, & coach. At nearly 300 lbs my… Read More
