Tag Archive: weight-loss

Transformation Profile – Scott – lbs lost = 100

On May 8th, 2013 I reached the milestone of having lost 100 pounds, from my highest weight of 315! My starting BMI was 42.5 @ 38.6% body fat (according to my scale) and… Read More

Transformation Profile – Candice – lbs lost = 160+

Starting weight: 327 Current weight 170 I have been overweight the majority of my life. Probably from kindergarten until I decided to make a change at 24 My current fitness goals are to… Read More

Transformation Profile – Jessica – lbs lost = 110

  Starting Weight – 268lbs Current Weight – 158lbs   About 3 years ago I found myself at my heaviest at 268lbs a size 22-24 and I was miserable. I decided in February… Read More

Transformation Profile – Chris White – Bodyfat lost = 20

1. Stats – starting body weight/fat – current body weight/fat  Started: 225/25% Current: 185/5%   2. Back round – how u got started, what motivated you to start?  I was always a very… Read More

**We’re Back! – Aruba Trip Photos and Commentary**

Good Day/Evening/Night friends!  Finally we have had a small window of opportunity to sit down and reflect back on what was another amazing trip.   A little history here,  When we married, we… Read More

Transformation Profile – Jennifer – lbs lost = 91

Starting weight – 243 pounds/size 18 Current weight – 152 pounds/ size 4I have fought a battle with weight loss for the past 21 years. I was a pageant kid growing up; I… Read More

Transformation Profile – Javi – lbs lost = 140

  For as long as I can remember, I have always been fat. Sad to say, I was the only fat one out of a family of ten. My brothers were all tough,… Read More

**Last Week’s Demolition Days PT2**

**Last Week’s Heavyweight Destruction Highlights PT1**

  So sorry for the delay in posting these, we have been super productive in our lives outside of working out that we are now just getting around to posting these in 2… Read More

Transformation Profile – Carrie – lbs lost = 140+

1. Stats starting body weight/fat current body weight/fat Starting weight: 350lbs  *size 26/28 Current weight:  210lbs  *size 14/16 Goal weight: ~165-170lbs  *size 8/10 2. Background – how u got started I realized I… Read More

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