The Fear Of “Bulkiness” and CrossFit

Just recently came across this blog & instantly became a new follower. Not only because I love what the FMS acronym stands for, & we work in crossfit type workouts in our program. But also the physiques in displayed in this article from the extreme to the crazy athletic & amazing body composition the cross fit women have. Enjoy.

CrossFit FMS

This will be my one and only post about CrossFit making you bulky. I get just a little tired of breaking it down again and again for people. From now on i will just direct them to this blog post. Training AND EATING like an athlete who wants to be a generally capable human being in all areas of fitness (AKA CrossFit) makes you LOOK like a healthy human being. Period. Please avoid CrossFit if you are scared to look like Christmas Abbott…


(Photo of Christmas compliments of:

Or Camille Leblanc-Bazinet…Image

Or Julie Foucher…


Or Lindsey Smith…


I think you get the point.


On the other hand, women like this…


or this…


…are the product of hormone therapy (steroids) along with a strength and conditioning program designed to make you look as muscular as possible with no real desire to actually improve physical performance. The majority of bodybuilders…

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